December 19, 2017
12 Tips for Back and Heart Health This Snowy Season
There are 2 things that are often associated with shoveling during the winter season, especially in a place like Buffalo where we get hit hard almost every year: Back injury and Overexertion. People who aren’t ordinarily susceptible to these things are STILL at risk so it is important to be educated. BEFORE YOU START, ASK YOURSELF: Are you strong/healthy enough...