Author: Emily Long

Hey friend! You know what I realized? I realized I was NOT doing something I tell my clients to do. It’s funny because since I started this journey to be fitter and stronger, Murphy’s Law is all, “HAHA everybody watch THIS!!!” And proceeds to throw me off course in a number of ways. Oh you wanted a fourth workout this...

Isn’t it funny how when you’re a mom with small children you just want a few minutes of quiet, but when you’re a grandma you just want all your kids and grandkids around you? Not that we don’t want to be around our kids on Mother’s Day… just that we want to use the bathroom for 5 minutes without someone...

…WITHOUT sacrificing ANY time with my kids and family. Hey! Have you seen? If you follow The Resolved Life on facebook or Instagram (if you don’t, just click on either word and follow now if you want to be in the loop!) you might have seen my video about what I’m doing over the next 10 weeks. I thought I’d give you some background on...