I ADORE Jaime Cross. Jaime’s story is absolutely mind blowing (she prayed for God to give her a billion dollar idea that would heal the world… and He did! Listen to the interview for the details!), but her heart is EVEN bigger. Jaime is the founder and CEO of MIG soap (Mighty in Good), which is an organic beauty and...

I was introduced to Jarrett Arthur through instagram when I saw somebody post about a self-defense cat keychain (see below). I had had some crazy experiences with being chased by 6 men for several blocks while I was out of town alone for a kettlebell certification (I share this story on the podcast), and that was enough to make me...

Carol has been one of my inspirations for over a decade now! I met her through her Bible study for Women called “Just Joy” where she shared stories and the word of God every single week to encourage women and build them up in the midst of their difficulties and circumstances. Her ministry has since evolved to Carol McLeod Ministries...

Ok. This girl is the OG Girl ON FIRE! This was one of those conversations that I felt like could have gone on and on for hours. We have so much in common from our mindset about fitness and nutrition, to the importance of building a relationship with Jesus. Clare shares some incredible tips on strength, discipline, how she manages...

Wendy is the founder and CEO of “Heal Endometriosis Naturally”. She personally went from bedridden with pain to fully functioning and thriving without surgery, and now she helps women do the same thing! She talks about what periods SHOULD be like, and where you can start (especially as busy, working women who experience endo symptoms!) Wendy has a huge heart...

Natalie Hodson, Founder & CEO of NAH, Inc. I am so excited to introduce you to Natalie Hodson (if you don’t already know her). Natalie is a mom of two, and an influencer in the world of fitness. She is the co-author of an e-book called “Abs, Core and Pelvic Floor” for women who have experienced diastasis recti (mommy pooch)...